Psychology & Life

Everyday Spirituality-4: Finding God in Everything

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Process spirituality (Magnet, August 2020) is discerning and responding to God present and acting in the events and experiences of our everyday lives, “in the bits and pieces of every day.”

Process spirituality finds a fine expression, as well as a useful tool, in the Examen of Consciousness which is at the heart of Jesuit spirituality – “finding God in everything.” We don’t need to be a Jesuit to practise the Examen. Every one of us, interested in growing spiritually, can do this no matter what our state of life.

The Examen of Consciousness is different from the Examination of Conscience, which is an evaluation of our day in terms of sins committed, expressing repentance and asking forgiveness for them.

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Fr Jose Parappully SDB

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