From the moment we were born, the world began teaching us its rules. Rewards were given for ‘good’ behaviour, punishment for the rest. We made internal promises or ‘agreements’ about who we needed to be. We learned to chase the elusive approval of society: be beautiful, be smart, don’t cry, and excel. Love, it seemed, was conditional.
Now, as adults, we are still bound by those early agreements, believing that perfection will earn us love. But perfection is an illusion, and in its pursuit, we judge ourselves and others harshly.
In his bestselling book The Four Agreements, Don Miguel Ruiz invites us to courageously undo these false agreements. Instead, he offers four new agreements to free ourselves from the tyranny of perfection and return to the truth of who we really are.
FIRST AGREEMENT FIRST
Being ‘Impeccable with Your Word’ means: “Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.”
Impeccable comes from the Latin word ‘pecatus’ which means sin and ‘im’ means without. So, being impeccable means your words are without sin. The first agreement is the most important one and also the most difficult one to practice. If you would become conscious of what you say, you would become conscious. What we create with our Word reflects our state of consciousness and intent. “Show me how you speak, and I’ll reveal in what world you live!
To practice the first agreement, you’ll need to work hard at first to maintain awareness. Our ingrained habits often make us unaware of the words we use or their meaning, requiring a conscious practice of this ‘verbal hygiene.
Br. Sunil Britto CFC
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