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‘To Thine own Self be True’
Interview

‘To Thine own Self be True’

In this conversation with Janina Gomes, Mrs. Rita Luther shares how her journey within Catholic institutions not only shaped her character into one of resilience but also empowered her to actively contribute to righteous and
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Mindfulness and Education
Cover Story

Mindfulness and Education

Mindfulness has become  popular in the field of psychology and well-being in recent decades.  It is related to positive psychology.  Mindfulness practice is presented as a practice and  component within a broad Buddhist path toward
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Mindful Parenting
Cover Story

Mindful Parenting

To be or not to be a parent is an extremely important decision. Everyone should consciously and intentionally consider whether they are capable to raise a child, willing to devote a good amount of time
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