Mental Health
- “In any given moment, we have two options: to step forward into growth or to step back into safety.” – Abraham Maslow
- “Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
- “If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then, may be, we’ll leave the world a better place than we found it.” – Russell Wilson
- “Not until we are lost do we begin to understand ourselves” ― Henry David Thoreau
- “Don’t let your struggle become your identity.” – Unknown
- “A child’s mental health is just as important as their physical health and deserves the same quality of support.” – Catherine, Duchess of Cambridge
- “It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.” – Aisha Mirza
- “If you are broken, you do not have to stay broken.” — Selena Gomez
- “Being able to be your true self is one of the strongest components of good mental health.” — Dr Lauren Fogel Mersy
- “Change what you can, manage what you can’t.” ― Raymond McCauley
- “I knew that one could fracture one’s legs and arms and recover, but I did not know that you could fracture your brain and recover from that too.” ― Vincent van Gogh
- “If there is no struggle, there is no progress.” — Fredrick Douglass
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